Keto Baking Book – 7th Edition, 2022

Requirements: .PDF reader, 22 MB True PDF
Overview: The art of baking has soared in popularity in recent years, with more and more people stepping into the kitchen to test out and develop their skills. This simple recipe book aims to celebrate the best of keto friendly everyday bakes all under 10g net carbs. The ketogenic or ‘keto’ diet has revolutionised the way people view different food groups. By studying the science behind what we’re putting into our bodies, and analysing the many health benefits of the keto diet, it’s clear to see why so many people are losing weight, becoming healthier and generally feeling better when adopting a high-fat, low-carb diet.

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