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Men’s Fitness Guide – Issue 23, 2022
Requirements: True PDF | 44.6 MB
Overview: Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men’s Fitness series of bookazines zone in on different topics to get you on track to the body you want. We’ve got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.
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Women’s Fitness Guide – Issue 25, 2022
Requirements:True PDF | 29.9 MB
Overview: We all want to look and feel our best, so our Women’s Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women’s Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.
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Shape USA – The Science Of Fitness, 2022
Requirements: .PDF reader, 40.70 MB
Overview: SHAPE Special Collection is the leading voice for anyone on a wellness journey, delivering expert advice and science-backed research alongside inspiring personal stories. Through its new digital subscription and special print editions, SHAPE serves as a resource and a roadmap to navigating all your health and fitness goals. With SHAPE Special Collections, readers get the tools and motivation to stay active, healthy, and happy — today and every day. From approachable nutrition advice to engaging workouts for every level, to the best post-gym skin care routine, SHAPE offers advice and education you can trust.
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What Doctors Don’t Tell You – September 2022
Requirements: .PDF reader, 21mb True PDF
Overview: What Doctors Don’t Tell You is a monthly magazine which publishes the latest healthcare news, alongside information on complimentary therapies and alternative medicines, with a host of features and stories written by leading experts and our highly-respected regular contributors. WDDTY began as a newsletter, with the first issue being published at the end of 1989 by best-selling author Lynne McTaggart and her husband, former Financial Times journalist Bryan Hubbard. Since then, it has gone from strength-to-strength thanks to our ever-growing number of passionate fans, and is now the largest magazine of its kind in the UK, sold in 14 countries worldwide.
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Consumer Reports on Health – VOL 34 Issue 10, October 2022
Requirements: .PDF reader, 2.0 MB|True PDF
Overview: Ratings, recommendations, reliability reports, safety and price comparisons from the worlds largest consumer testing center. Helps consumers make better choices for everything from cars to cell phone service. The only magazine of its kind: Expert, independent, nonprofit. 100% unbiased. Consumer Reports accepts no outside advertising.
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Psychologies UK – October 2022
Requirements: .PDF reader, 78.2 Mb | True PDF
Overview: Psychologies is the only women’s glossy magazine that aims to address what we’re really like, not just what we look like. If you’re interested in intelligent topics like behaviour, personality and how the huge changes happening in the world of work, consumption and social media will affect you, this is a must-buy. We keep up with the latest psychological research and trends, use great writers, seek out expert opinion, and give well-supported advice. We also have a strong ethos of positivity, in interviews, health, wellbeing and beauty.
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Women’s Health South Africa – September/October 2022
Requirements: .PDF reader, 94.0 MB True PDF
Overview: Women’s Health provides active, health-conscious women with a new and much-needed kind of magazine – one that’s as smart and funny as they are; that’s founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Don’t expect same-old, boring fitness advice – you’ll get short, targeted workouts that use the latest research to help you sculpt the body you’ve always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career.
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Your Healthy Living – August/September 2022
Requirements: .PDF reader, 35.8 MB
Overview: Distributed to retailers by Tree of Life – the largest wholesaler in the health food industry, Your Healthy Living magazine combines celebrity interviews, recipes, in-depth features, product reviews, fantastic competitions, advice and help, and the latest news and views from the natural health food and product industries.
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Wellness Winter issue: Jul/Sep 2022
Requirements: .PDF reader, 50.7 MB
Overview: We have everything you need to live life well, with the widest range of natural, organic and eco friendly.
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