The Diabetes Plan – First Edition, 2022
Requirements: .PDF reader, 36.0 MB True PDF
Overview: This bookazine aims to enhance your dedicated medical support with a range of tasty, healthy recipes from diet and diabetes professionals, as well as ideas for fun activities to help you improve your exercise levels, and advice on living healthily and happily with diabetes. Learn about the types of diabetes there are and debunk some of the common myths about the disorder. Uncover where hidden sugars lurk in everyday foods. Explore the benefits of healthy eating and exercise, and discover tips for making lifestyle changes and keeping yourself in tip-top condition. Remember though that your first port of call should always be your doctor and diabetes healthcare team, who can provide you with advice and plans tailored specifically to you.
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