Fitness, Health and Wellbeing

165Yoga and Total Health – November 2022
Requirements: .PDF reader, 5 MB | True PDF
Overview: Yoga and Total Health is a monthly journal on the Yoga Way of Life first issued in 1933. Edited and published by Dr. Jayadeva Yogendra, the magazine includes inspiring write ups by Shri Yogendraji, Dr. Jayadeva and Smt. Hansaji, news and other interesting articles by Sadhakas, Sattvic recipes, humour etc.

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172Topics on this Walking Inspiration include; walking fitness, walking health, walking mindset, walking meditation, walking safety, walking nutrition, how to stay safe on the road, fitness on the road, how-to walking videos, how to fitness videos, walking information articles, goal setting, how to stay healthy, how to develop a get out the door walking routine, and much more.

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102Muscular Development – December 2022
Requirements: .PDF reader, 55 MB | True PDF
Overview: Muscular Development gives you the colorful, no-bull inside story about professional bodybuilding— from Mr. Olympia champions, Hall of Fame bodybuilders, doctors, researchers, industry experts and insiders who make it all happen. Muscular Development features cutting-edge research and authoritative information on building muscle, burning fat, improving fitness and enhancing sexual performance. Muscular Development educates its readers on how to improve performance, increase strength, improve health and build the best physique possible. Muscular

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161Men’s Fitness South Africa – November/December 2022
Requirements: .PDF reader, 49.5 MB True PDF
Overview: Men’s Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

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147Muscle & Fitness Hers South Africa – November 2022
Requirements: .PDF reader, 99 MB | True PDF
Overview: muscle & Fitness Hers is the most comprehensive, informative resource for women who want more out of fitness. This unique health & fitness magazine provides women at every fitness level the motivation and information they need to perform their best – from workouts to nutrition and fashion

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224Vogue USA – December 2022
Requirements: .PDF reader, 33MB| True PDF
Overview: Setting the standard for over 100 years has made Vogue the best selling fashion magazine in the world.

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85Yoga Magazine – Issue 236, December 2022
Requirements: .PDF reader, 29.0 MB True PDF
Overview: Yoga Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.Download Latest Free Magazines & Newspapers on topfreemagazines.com

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137My Herbs – Issue 22, 2022
Requirements: .PDF reader, 7.5 MB True PDF
Overview: My Herbs provides everything you need to know about the natural world of herbs. Want to learn how to grow HERBS properly and use them in cooking and treatments? The My Herbs App is more than just a collection of good-for-you recipes and helpful herbal how-tos. It’s an anthology of our ancestors’ earthly knowledge that can be referenced to prevent and treat modern day ailments. Find and harness the power of herbs for your health and wellness through mouthwatering dishes, do-it-yourself tinctures and advice from leading professionals – in EVERY ISSUE! Inside Every Issue: – Tasty (and easy!) whole food recipes – Get to know herbs – and what they can do for you! – DIY projects to enhance your beauty and health – Weight loss tips and tricks that really work – And so much MORE!

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90Women’s Health USA – December 2022
Requirements: .PDF reader, 50.70 MB
Overview: Women’s Health magazine is a women’s magazine focused on the topics on every health-conscious woman’s mind: beauty, style, love, fitness, and nutrition. The magazine encourages women to embrace a healthy lifestyle that combines sound nutrition with effective fitness regimens.

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125WellBeing Wild – Issue 12, 2022
Requirements: .PDF reader, 60.22 MB
Overview: Wild is a feeling; a state of being. It’s that swell of energy that strikes you like a hot spark spat from a blazing flame. It’s when a surge of inspiration pushes everything else aside, causing you to stop, pause and contemplate. It’s with you in that moment of stillness as you breathe in the landscape of a new wilderness or cityscape. It’s the reason your backpack is full, ready for an adventure whenever the possibility arises. It’s the blisters on your feet after a hike through the mountains and the salt sticking to your eyelashes after an ocean swim.

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