Fitness, Health and Wellbeing

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Fibromyalgia Magazine – July 2022
Requirements: .PDF reader, 12 MB True PDF

Overview: Fibromyalgia Magazine is a monthly 28 page magazine that has been providing support for the worldwide fibromyalgia FaMily since October 2000. Fibromyalgia (FM) is a widespread musculoskeletal pain and fatigue disorder probably caused by a dysfunction of endogenous pain regulation leading to amplification of pain signals from all over the body. Studies demonstrate that FM in the general population has a prevalence ranging from 1.3 to 7.3 per cent.

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Men’s Health Australia – August 2022
Requirements: .PDF reader, 62.95 MB

Overview: Men’s Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you’re looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you’ll find it here, all written in Men’s Health’s intelligent and humorous tone.

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Psychologies UK – August 2022
Requirements: .PDF reader, 53.27 MB

Overview: Psychologies is a monthly women’s magazine dedicated to personal development and well-being.

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Planet Mindful – Issue 24, July/August 2022
Requirements:True PDF | 83.4 MB

Overview: Planet Mindful magazine brings you six issues a year of wonderful, friendly advice on how to slow things down, strengthen your relationships and treasure your mental health and wellbeing. Each issue is divided into three sections: Mind & Body, Relationships and Living. We hope you’ll enjoy what we’ve crafted as we bring you fantastic ideas and trends that are long lasting, powerful tools to help you live a fuller, calmer, and more mindful life.

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Willow & Sage – August/September/October 2022
Requirements: .PDF reader, 47.9 MB|True PDF

Overview: Willow and Sage magazine is filled with more than 70 unique recipes, uses, and beautiful packaging ideas for homemade bath and body products.

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WellBeing – Issue 199, 2022
Requirements: .PDF reader, 76.37 MB

Overview: You know this state of presence by its feeling: aligned, connected and in flow. Sometimes our physical environment enables us to cultivate this sense of balance, ease and calm, which is why we intuitively turn to nature and other grounding environments to relax and reconnect with ourselves and the world. But, other times, if you adjust your internal landscape — your perspective on a situation — you can rediscover your presence, find more ease in moments of unease and surrender to the freedom of balance. Transitioning from a place of doing and into a state of being is at the core of this magazine, Being.

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Men’s Fitness Guide – Issue 21, 2022
Requirements: .PDF reader, 45.1 MB|True PDF

Overview: Men’s Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

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