Fitness, Health and Wellbeing

144Psychologies UK – January 2023
Requirements: .PDF reader, 69.81 MB | True PDF
Overview: Psychologies is a monthly women’s magazine dedicated to personal development and well-being

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121De-Stress Yourself – January 2023
Requirements: .PDF reader, 30.1 MB True PDF
Overview: Written by an expert in health, nutrition and homeopathy, Destress includes exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle every aspect of stress. Ultimate Destress Plan provides you with all the tools you need to master your personal stress, including mental and emotional techniques to take control and defuse stress from within, diet and exercise tips, alternative and complementary medicines, and much more.

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183The Simple Things – January 2023
Requirements: .PDF reader, 392 MB
Overview: The Simple Things is a beautiful, useful, quirky and fun magazine about taking time to live well. We cover mindfulness and microadventures, eating and growing, forgotten wisdom, home life and slow moments. It’s for people who love their lives but want to take the pressure off and remember what’s really important. We like tea & cake, learning stuff, being outside and the satisfaction of a job well done. Do you?

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95OM Yoga & Lifestyle – January 2023
Requirements: .PDF reader, 45 MB | True PDF
Overview: Signed to inspire and to energise, OM magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago.
We take our exercise seriously but this is more than a health and fitness magazine.

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101Women’s Running UK – January 2023
Requirements: .PDF reader, 68 MB | True PDF
Overview: Welcome to Women’s Running, the UK’s first meeting place for women who run or want to start. We believe the best way to approach running is to do it with friends. Whatever your running needs, our mission is to create a community through our website, where women of all ages and fitness levels can meet.

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139Women’s Health UK – Issue 104, January/February 2023
Requirements: .PDF reader, 79.05 MB /True PDF | 61.6 MB
Overview: Women’s Health is the premier source of authoritative and inspirational content for today’s active woman. From fitness and nutrition advice to beauty and style secrets, we give you the tools you need to make positive changes in your life, starting now.

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137Men’s Health UK – January/February 2023
Requirements: .PDF reader, 69.36 MB /True PDF | 75.8 MB
Overview: Men’s Health UK is the British edition of the American magazine. It was launched in February 1995 with a separate editorial team, and is the best-selling monthly men’s magazine in the United Kingdom, selling more than GQ and Esquire put together.

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98Strong Fitness – January/February 2023
Requirements: .PDF Reader, 16 MB | True PDF
Overview: STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, pow- erful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.

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105Women Fitness – January 2023
Requirements: .PDF reader, 24.7 MB True PDF
Overview: Women Fitness is the premier source of authoritative and inspirational content for today’s active woman.

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127Women Fitness India – January 2023
Requirements: .PDF reader, 26.4 MB True PDF
Overview: Women Fitness India believes that every woman can achieve her desired body if she believes in herself and works wholeheartedly to achieve a healthy and fit body.

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