Fitness, Health and Wellbeing

110Women Fitness India – July 2023
Requirements: .PDF reader, 22.5 MB | True PDF
Overview: Women Fitness India believes that every woman can achieve her desired body if she believes in herself and works wholeheartedly to achieve a healthy and fit body .

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72Spirituality & Health – July/August 2023
Requirements: .PDF reader, 29.2 MB True PDF
Overview: Spirituality & Health is for people who wish to explore the spiritual journey – the journey to self knowledge, authenticity and integration. It offers you inspiration for the practice, people and ideas of the current spiritual reawakening.

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92Muscle & Fitness Hers South Africa – July 2023
Requirements: .PDF reader, 42.7 MB | True PDF
Overview: muscle & Fitness Hers is the most comprehensive, informative resource for women who want more out of fitness. This unique health & fitness magazine provides women at every fitness level the motivation and information they need to perform their best – from workouts to nutrition and fashion

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571twenty80 – Issue 79, July 2023
Requirements: .PDF reader, 24.9 MB True PDF
Overview: 1twenty80 provides timeless health information that will help you create a healthier version of yourself. We believe that good health in more than just keeping diseases at bay. Our pages feature interviews from leading medical experts as we cover a variety of topics on mental wellness, fitness, nutrition, family health and so on. Ultimately, our aim is to inspire you to achieve 120/80 on your blood pressure monitor.

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41Dance Australia – Issue 240, July/Aug/Sep 2023
Requirements: .PDF reader, 68.9 MB True PDF
Overview: Dance Australia is Australia’s leading specialist magazine devoted to the art of dance. It covers ballet, contemporary dance, music theatre and dance education. The magazine is aimed at professional dancers, teachers, students and dance lovers, with a special section for young dancers. Dance Australia includes the latest news and gossip; profiles; in depth features about issues of concern to the artform; health, nutrition, training and performance advice from medical specialists; and reviews by critics who know their subject.

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78Woman & Home Feel Good You – July 2023
Requirements: .PDF reader, 51.4 MB | True PDF
Overview: Aimed at 35-plus women, woman&home Feel Good You is the only wellbeing and fitness title on the market that offers women of any shape and any fitness level, the inspiration to feel fabulous every day. Simple changes that fit real life are the prescription to help women make the most of their looks, feel younger, fitter, slimmer, reduce stress, increase vitality and live a healthier life. The magazine is divided into sections focusing on wellbeing, beauty, diet, fitness, health and ‘inner you’ and is packed with tips, expert advice and best buys.

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156Men’s Fitness South Africa – July/August 2023
Requirements: .PDF reader, 44..7 MB | True PDF
Overview: Men’s Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

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73Muscular Development – July 2023
Requirements: .PDF reader, 42.4 MB True PDF
Overview: Muscular Development gives you the colorful, no-bull inside story about professional bodybuilding— from Mr. Olympia champions, Hall of Fame bodybuilders, doctors, researchers, industry experts and insiders who make it all happen. Muscular Development features cutting-edge research and authoritative information on building muscle, burning fat, improving fitness and enhancing sexual performance.

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