Fitness, Health and Wellbeing

Real Simple – March 2024
Requirements: .PDF reader, 123.3 MB
Overview: Find everyday easy solutions with Real Simple. You’ll enjoy timesaving tips to destress and declutter, no-fuss dinnertime favorites, doable beauty and fashion tips, and tested and trusted health advice. Real Simple is your go-to source to infuse clean spaces and practical solutions into your busy life.

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Women’s Fitness UK – March 2024
Requirements: .PDF reader, 58 MB
Overview: If you want to look and feel amazing but are not sure where to get the information you need to help you get there, Women’s Fitness is the magazine for you. Every month you will get a workout handbook, which contains pages of expert advice, instruction and top tips. A review of the hottest looks every month in our Gym Style section. Several articles on how to eat smart with great nutrition tips and recipe ideas. Women’s Fitness is packed with features that will provide inspiration and motivation to get you moving!

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Men’s Fitness UK – March 2024
Requirements: .PDF reader, 57 MB
Overview: Men’s Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration

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What Doctors Don’t Tell You – March 2024
Requirements: .PDF reader, 48.9 MB
Overview: What Doctors Don’t Tell You is a monthly magazine which publishes the latest healthcare news, alongside information on complimentary therapies and alternative medicines, with a host of features and stories written by leading experts and our highly-respected regular contributors. WDDTY began as a newsletter, with the first issue being published at the end of 1989 by best-selling author Lynne McTaggart and her husband, former Financial Times journalist Bryan Hubbard. Since then, it has gone from strength-to-strength thanks to our ever-growing number of passionate fans, and is now the largest magazine of its kind in the UK, sold in 14 countries worldwide. We aim to bring our readers world-leading research and ground-breaking news. Our hallmark has always been in-depth research, and hard-won information of a quality that can change lives for the better. It’s been cited in law courts, it’s been used to encourage doctors to change their treatments, and our filing cabinets are full of testimonials from thousands of people whose lives have been helped by our information

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Psychologies UK – March 2024
Requirements: .PDF reader,  71.5 MB
Overview: First launched in 1970, Psychologies magazine has always been about ensuring you reach your potential – focusing on what’s really important in life. Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life. Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico – helping thousands of women maintain a healthy mind, body and life. Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

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Fairlady – March/April 2024
Requirements: .PDF reader, 76.7 MB | True PDF
Overview: FAIRLADY is a modern, glossy grown-up magazine that offers great stories and inspired solutions to the busy South African woman.

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Top Santé UK – March 2024
Requirements: .PDF reader, 43.9 MB True PDF
Overview: Top Sante is the healthy lifestyle magazine for sophisticated women. Packed with the latest tips, expert advice and inspirational ideas on how to look after every aspect of your wellbeing, we’ll help you look great, feel inspired and be happy in your own body.Every month we advise you on:- Health- Psychology: insightful solutions leaving you empowered to live a happier and lighter life.- Beauty: anti-ageing advice and tips that will encourage you to look your glowing beautiful best.- Fitness: the latest trends and inspirational ideas on how to stay fit and healthy.- Diet: healthy recipes for those that love foodTop Sante. For the sophisticated lady.

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Canadian Running – March/April 2024
Requirements: .PDF reader, 19.5 MB | True PDF
Overview: Dedicated to getting runners the tools they need to succeed, Canadian Running gives professional advice and inspiration on everything you need to be faster, fitter and healthier. The magazine provides the latest on training, gear reviews, nutrition information and recipes, tips on the best places to run and race, and the inside story on the elite running scene.

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Consumer Reports on Health – Volume 36 Issue 3 , March 2024
Requirements: .PDF reader, 1.88 MB | True PDF
Overview: Consumer Reports on Health provides the latest in news from medical researcher for the lay person concerned with improving and maintaining their health.

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Women`s Health USA – March/April 2024
Requirements: .PDF reader, 26.7 MB | True PDF
Overview: Women’s Health magazine is a women’s magazine focused on the topics on every health-conscious woman’s mind: beauty, style, love, fitness, and nutrition. The magazine encourages women to embrace a healthy lifestyle that combines sound nutrition with effective fitness regimens.

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