Fitness, Health and Wellbeing

Women’s Health Australia – October 2022
Requirements: .PDF reader, 112 MB

Overview: Whether you want to lose a couple of kilos, boost your fitness, eat well or get more out of your life and relationships, Women’s Health’s experts will help you look and feel your absolute best – because it’s good to be you (we’re just here to cheer you on).

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Women’s Fitness UK – September 2022
Requirements:  /True PDF | 69.6 MB

Overview: If you want to look and feel amazing but are not sure where to get the information you need to help you get there, Women’s Fitness is the magazine for you. Every month you will get a workout handbook, which contains pages of expert advice, instruction and top tips. A review of the hottest looks every month in our Gym Style section. Several articles on how to eat smart with great nutrition tips and recipe ideas. Women’s Fitness is packed with features that will provide inspiration and motivation to get you moving!

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Men’s Health Australia – October 2022
Requirements: .PDF reader, 64.43 MB

Overview: Men’s Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you’re looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you’ll find it here, all written in Men’s Health’s intelligent and humorous tone.

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Fibromyalgia Magazine – September 2022
Requirements: .PDF reader, 5 MB True PDF

Overview: Fibromyalgia Magazine is a monthly 28 page magazine that has been providing support for the worldwide fibromyalgia FaMily since October 2000. Fibromyalgia (FM) is a widespread musculoskeletal pain and fatigue disorder probably caused by a dysfunction of endogenous pain regulation leading to amplification of pain signals from all over the body. Studies demonstrate that FM in the general population has a prevalence ranging from 1.3 to 7.3 per cent.

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Muscular Development – September 2022
Requirements: .PDF reader, 71 MB

Overview: Muscular Development gives you the colorful, no-bull inside story about professional bodybuilding— from Mr. Olympia champions, Hall of Fame bodybuilders, doctors, researchers, industry experts and insiders who make it all happen. Muscular Development features cutting-edge research and authoritative information on building muscle, burning fat, improving fitness and enhancing sexual performance. Muscular Development educates its readers on how to improve performance, increase strength, improve health and build the best physique possible.

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Aesthetic Medicine – September 2022
Requirements: .PDF reader, 30 MB | True PDF

Overview: Aesthetic Medicine is the original business-to-business magazine for discerning aesthetic professionals. With 10 issues a year and an initial circulation of 15,000, the title is aimed at specialist clinics and practitioners in this growing sector.

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Arthritis Digest – Issue 5 2022
Requirements: .PDF reader, 12 MB | True PDF

Overview: Arthritis Digest magazine is essential reading for anyone with arthritis, fibromyalgia, Sjogren’s syndrome and chronic pain. It’s extremely informative, packed full of news on the latest research, highlights useful products and foods to try, and contains celebrity interviews.

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Women’s Health USA – October 2022
Requirements: .PDF reader, 56.26 MB
Overview: Women’s Health magazine is a women’s magazine focused on the topics on every health-conscious woman’s mind: beauty, style, love, fitness, and nutrition. The magazine encourages women to embrace a healthy lifestyle that combines sound nutrition with effective fitness regimens.

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Men’s Health USA – October 2022
Requirements: .PDF reader, 56.33 MB

Overview: Men’s Health is the world’s largest men’s magazine brand, with 35 editions in 59 countries. It is also the best-selling men’s magazine on US newsstands.

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Soul & Spirit – October 2022
Requirements: .PDF reader, 52.28 MB

Overview: Spiritual life-coaching magazine to boost love, career, success and happiness. Covering angels, crystals, psychology, feng shui, dreams, divination, psychic advice and astro predictions for your month ahead. Plus meditations, affirmations, retreat.

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